Methods for treatment Arthrosis knee joint at home: National medications

The arthrosis of the hitch knee of the heel is the most common frequency of a common disease.This is slowly progressive disease characterized by gradual destruction of cartilage.Is it able to overcome the arthrosis part of the treatment of knees at home and what methods are the most effective?

Symptoms of the disease

The complexity of arthrosis diagnostics is that the first signs of the disease is accessed imperceptibly.When the patient starts bothering pain, disease, as a rule, is already in negligible condition and is extremely difficult to treat.You should therefore advise a doctor if the first signs of this disease are discovered.

The main ones are:

• difficulties when correcting legs;
• the appearance of painful pain in the ceremony process;
• difficulties when leaving bed and climb stairs;
• crumb in joints that occur during friction on each other;
• Pain in a lower physical effort or after sleep.

It is possible to completely cure the arthrosis of the knee joint at home only in early stages.With neglected during the disease, therapy is reduced to facilitating the patient's condition and retention of pathology progress.

In some cases, the disease can be warned.In the group of risks, these diseases are faces:

• suffered serious infections;
• suffering from parasitic nature diseases;
• Restrictive dieters;
• Familial injuries of the knee;
• Leading sitting lifestyle;
• Subject to frequent stress;
• have hormonal or autoimmune diseases that have diseases of cartilage or bone tissues;
• Professional athletes and outdoor lovers that provide your knee joints to increased loads.

Think about joint health after 50 years of age.The cartilage tissue is characterized by a gradual loss of elasticity, and thus at the age of the risk of arthrosis largely increases.

Treatment to folk drugs

Kindly dealing with the arthrosis of the knee joint includes the use of compresses, fats, wrappers, beaches.The appropriate nutrition should be observed, excluding alcohol, smoked meat and fried food from your diet.Sending meals should also be limited.A patient's diet with arthrosis should include fresh fruits and vegetables that should be consumed daily.

Using compresses

This is one of the main methods of treating the arthrosis of the knee joint at home, which is used everywhere.

Compresses are divided into two types:

1. Cold.They suggest the use of ice and allow you to quickly eliminate knee swelling.The use of ice compresses is allowed only in the early stages of the disease.The recipe for cooking is extremely simple: it is necessary to fasten the bags of ice into the onto the on, firm wrapping woolen tissue on top.Store until the moment LED is dissolved.
2. Hot.Such compresses are allowed only with complete absence of swelling.Hematomas may occur otherwise.The procedure is performed similarly to the above method, but are used with hot water packages.Such combines are perfectly mitigated by pain syndrome and contributions to heating joints before physical exercises.

No less common compresses are based on healing herbs and essential oils:

1. Squeeze out of turpentine.They allow you to relieve swelling and pain.It only needs to lubricate the affected joint with a turpentine, then apply a narrow bandage to it and give the body horizontal location.It is best to perform such procedures before going to bed every other day.Treatment Arthrosis The knee joint can continue until pain stops or swelling will not do.
2. Hren compress.It is necessary to stick the root root on a fine grille.Then it is necessary to pour 200 ml of water, cook and burden 200 grams of the resulting mass.After that, the mass should be applied to a painful connection, a floppy cloth on top.Stit is set all night.
3. Transport from grass tissues.This grass is sold in any pharmacy.To prepare compresses, you will need to reduce trench sheets.There are then 2 tablespoons of grass and 200 grams of melted dimalt.Thorough mixing, the product should be kept in a water bath for 10 minutes.After cooling, the knees are lubricated, after which a narrow bend is applied.The product is applied at night.
4. Honey compression.Many folking methods of treatment Arthrosis knee joint suggest the use of honey.It is known for its many healing properties.In the early stages of disease honey perfectly relieves swelling and pain, having good heating.It only needs to lubricate the knees before bed, and wrapping in a cotton cloth.
5. Squeeze compression.Fresh leaves must collapse until the juice is made, after which their surface wet with alcohol and applies to a painful knee.At the top is a compression banned and covered with woolen fist.You can also use a mixture of alcohol and honey.Apply at night a month.Suffery should be significantly reduced.
6. Stit from ginger with a bow.It is necessary to take 2 teaspoons of ginger roots on a fine grid and stir with a small bulb juice.The resulting tool is applied to a painful knee 4 hours and wrapped in a warm cloth.You can put such compresses all night.

Grease

Heating coaster is sold in any pharmacy.As a rule, such joints are made on a natural basis and allow you to achieve high treatment efficiency, but are cheap.But as desired, you can make such a mom yourself.

The easiest way is to last 20 g of oil jelly, adding 8-10 drops of essential oil.Should realize that different essential oils have different effects.

For the treatment of the arthrosis of the knee joint with folk methods, the following options are best suitable:

1. Lavender oil.Perfectly relieves inflammation.
2. Mint oil.It helps in the edema, gently affects affected fabrics.
3. Rosemary oil.Has a strong heating effect.

If the patient has several arthritis symptoms (for example, edemi and pain), then the above components can be combined with equal proportions.The result is a universal therapeutic composition.

People are widely known for warming campform.This tool allows you to get rid of strong pain in your wrists, returning to the patient.

To prepare it, you need:

1. Win crude eggs in a fluttering mass in the blender.
2. Add 50 grams of campsite alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix thoroughly.

The fat must be rubbed into a painful place at night, covering the narrow bend on top.The course of treatment depends on the patient's condition - should be used before recovery.

Bathroom

These methods were used to treat our ancestors.Properly prepared bath contributes to muscle relaxation, removal of swelling and pain.

The most popular recipes are:

1. Dripidar baths.Add 30 ml of turpentine to the bath.The water temperature should be 37-38 degrees.The procedure is taken within half an hour.After that, the patient should be wrapped in a warm cloak and go to bed.
2. Batch Bor.There is a kilogram of pine branches cooking in a pot of water for an hour.After that, the soup should be filtered and poured into the bath.Take the procedure within half an hour.After that, you have to go to bed without deleting.You can easily wet your body with a soft towel.If necessary, the pine can be replaced by any Montenegrin breed.
3. Bishophic baths.The main component in this case is the bischophic salt.It consists of silicon, calcium and includes many traces elements that are useful human compounds.It is very easy to prepare a bath: 300 salt grams are taken and solvent in water, a temperature of 38 degrees.Procedures should be considered before bedding every other day a month.

Infusions, decomtions and tinctures

One of the most famous infusions for the treatment of arthrosis is iodine.It is easy to prepare and is very effective.The tool is prepared as follows: iodine, ammonia, medical yellow and glycerin are mixed in equal proportions.The product glistens in a bottle and closes firmly with a lid.After insisting in a dark place per month, it is necessary to lubricate the knee with this composition before bed, by applying narrow bends on top.

In addition to local use, there are folk drugs for arthrosis of knee compounds for oral administration.They are no less efficient and are usually used in combination with garbage, compresses and bathrooms.

The following recipes have the highest scores of arthrosis treatment:

1. Dandelion tincture.During the bloom, 100 grams of dandelion flowers, which are poured out with 200 grams of alcohol, should be collected.Then it is necessary to insist on this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use your knee lubrication tool.
2. The infusion of herpagophitum.This plant is popularly called "Damble Claw".The product based on it is used mainly inward, but has proven perfectly as compression.To prepare infusion, 2 tablespoons are taken and poured out a lit of boiling water.Insist in thermope 5 hours.After that, the product is filtered and takes 4 teaspoons during the day.

Self-consideration

There are many techniques of self-damaged, however, for accurate development, they need direct advice to specialists.The fact is that the injury already affected by the joints is much easier than it seems.Just do excessive pressure or perform irregular trash.

The simplest and safest self-considerations are olive oil procedures.To do this, a few drops of oil apply to a painful knee.With smooth and soft movements, it is necessary to rub into the skin, by performing slight pressure.

Such a massage allows you to strengthen joint structure, removing swelling and pain.It is a very good addition to the main treatment of the arthrosis of the knee joint, so it is recommended regularly.

Medical Gymnastics for Arthrosis

You can treat your knee wrist arthrosis at home with special exercises that contribute to increasing blood flow in the knee.As you know, joint diseases are often accompanied by the disorders of the circulator, and thus such procedures will be very useful.

Here are some simplest exercises for everyday execution:

1. "Bike."This is a well-known exercise is a great way to develop joint development after sleep.Lying on your back, you should twist imaginary slippers for 15 minutes.So, you can prepare a load compounds, avoiding pain and unpleasant sensations.
2. The next exercise is done in a false position.It consists in alternating leg withdrawal to chest.In this case they have to bend in the knees.Exercise should be 20 accesses for each leg.
3. You should sit on a chair now.Fix your legs, you need to stretch your fingers as stronger.In this case, there should be no unpleasant sensations and pain.
4. Squats.This exercise should be done every day.You can start 5-10 times, gradually increasing the norm by 30-40 times.You should not exaggerate and train through force - such access to classes can only harm.
5. Walking 20 minutes before bed - excellent hinges for joints.

It is advisable to perform these exercises to prevent arthrosis.This disease is better to warn than to do your treatment.

In the first symptoms of arthrosis, contact your doctor.Self-help in this case is not the best option, because modern medicine cannot be dealt with the ignored phases of this disease.Therefore, it should not be experimented with your health - a comprehensive diagnosis is needed for the competent treatment of arthrosis.