Back pain is an embarrassing condition that each of us is facing sooner or later.This does not necessarily have to happen in old age, and the young generation is increasingly worried about such problems.Pain do not always indicate diseases in the back, sometimes these are disturbing messengers of serious disorders in the work of internal organs.
What is pain
Pain is short or an unpleasant sensation that occurs by irritation of nerve receptors.Often indicates the development of a particular disease.To experience strong back pain, it does not take a long time to work physically.An unpleasant sensation may occur with extended stay in one position.
Reasons
There are many causes of pain so that you cannot without qualitatively diagnostics when choosing a treatment.It doesn't necessarily mean you have a serious pathology.
80% of the back in the back appears for the following reasons:
- Compression fractures - are located among young people who have been injured as a result of sports and older people, whose bone system cannot withstand strong loads.
- A long stay in one position - usually suffered by office workers and people who have been leading on a computer for a long time.
- Digging - all 10 minutes spent in the draft, near the air conditioner or with a sharp shot from the hot in a cold environment, can lead to back pain.
- Prestressing muscles caused by prolonged physical efforts.
Physiological causes
The spine is the basis of the entire body, which is regularly undergoing a longitudinal and transverse load.If at a young age can take place without a trace, then with age can do pain in various areas of rear.Most often, this happens due to the development of the pathology of the musculos-bone system.
Anatomical causes of pain:
- Osteochondrosis - pain that occurs as a result of dystrophic changes in the tissues of the gworc.
- INTERVERTEBRAL HERNIA - flattening disk with further exit to its core in an intervertal space.
- Scoliosis is a curvature leading to disk shifts, as a result that the nerve spine is injured.
- Spondylitis - inflammation of joints and ligaments, accompanied by reducing their mobility.The most common disease is among men.With premature treatment, not only causes tangible discomfort, but also affects the internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - deformations of random legs, as a result of which the upper vertebra is crawled lower.
- Infectious Spine Diseases - Tuberculosis, Syphilis, Osteomyelitis.
- Oncology - pain appear not only in the case of malignant neoplasms in the ridge area, but also in the transition of metastases from other bodies.
Back pain for internal organs diseases
Often, neurologist patients go to narrow experts, because the spine is completely healthy, and the benefit is not improved.
The reasons may be as follows:
- Kidney diseases or genitourin system - especially often an unpleasant sensation occur when stones appear;
- Gynecological diseases (cyst, ovarian inflammation, etc.) - pain localized mainly in the Lumbosacral region;
- inflammatory processes in the intestines or other gastrointestinal authorities;
- violation in the work of the cardiovascular system;
- malignant neoplasms in the abdominal cavity.
Localization of pain
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, precise determination of the place where unpleasant sensations are concentrated.
If pain appeared in the spatula area, it may indicate the following problems:
- Aneurism of thoracic aortic, myocardial infarction;
- Neuro-muscle of myopathy and paralysis;
- Osteomyelitis, which is developed at the place of development of support;
- Malignant shoulder sarcoma and benign tumors.
With pain syndrome in the upper parts of the back, such diseases can be diagnosed:
- Acute pancreatitis - is the most personal manifest in the heart and below the left blades;
- Pleurisy, lung drive;
- oncology of lungs or bronchi;
- Kolecištitis - by this diagnosis, unpleasant sensation are concentrated mainly in the area of the right rib.
Back pain classification
The nature and location of localization pain is divided into several species.
Sharp pain
Acute pain occurs suddenly in the form of bastards as a result of the complications of spinal deformations, pathology of a musculos-bone system or internal organs.Also, sharply caused discomfort can be the result of serious injuries and bruises.In acute manifestations, treatment is primarily focused on mitigating painkillers.
If acute cramps appear, you should immediately contact your doctor, not drinking medications without a prescription.With the help of side remedies, you will only solve the symptoms, and the subordinate will remain the reason for the disease.As a result, there is a risk of the transition of pathology in a chronic form that requires more careful and more extended treatment.
Not always acute back pain indicates that the serious problems are starting with your spine.The holidays often torture women in the last period of pregnancy as a result of heavy pressure on the spinal column.
Chronic pain
Chronic pain seems periodically feeling, but require careful attentive treatment.In addition to drug therapy, the patient is prescribed a number of other measures: physiotherapy procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrae.
Types of chronic pain:
- NOCICEPTIVE - appears as a result of disease followed by irritating pain receptors: Myalgia, osteoarthritis, damage to paraversBral joints, osteoarthritis.
- Neuropathic - forms as a result of nerve fiber damage.
Pain withdrawal
An unpleasant sensation of signs withdrawals are known to almost all persons.Such pain occurs with extended physical effort, during menstruation in women, when choosing an unpleasant posture.If discomfort occasionally repeated, there is a risk that one of the diagnosis is tormented by: lumbosatral osteochondrome chronic stage, lumbar muscle inflammation.Also, the withdrawal of pain in the spine looks like a reaction to old injuries.
Miofascial pain
Myalgic aches due to muscle disorder as a result of degenerative changes or hypertrophic curvions.With any irregularities of bone, the load asymmetry violates, as a result whose distrophy and insufficient muscle nutrition occurs.
Causes and nature of the back in the back:
- Flat feet - Due to the relocation of the center of gravity, strong loads are in the lumbar area.As a result, even with a short stay in one position, a person has tangible discomfort.
- "Short shoulders" - a pathology characterized by changes in the shape of the shoulder bone, which leads to the overpocking of the muscles.The pain in this case is stupid and broken, appear even at low loads.
- "Short leg syndrome" - one body part due to the disproportionate experience stronger loads, leading to a violation of the normal pelvic position.
- The curvature of the spine - Kyphosis, Lordosis, Scoliosis causes the spasm of the lower back muscles, which leads to acute pain.
- Blocking joint function of one of the motor segments is accompanied by sharp unpleasant sensations.
Prevention
So your spine problems don't bother you, as long as possible, it is worth worrying about prevention in advance.Simple events will allow you to stay healthy and physically active even in adulthood.
Basic principles of healthy and strong spine:
- Sports lifestyle - the more you are physically active, will often often disrupt unpleasant pain.The variety of sports allows you to choose a lesson everyone: swimming, running, fitness, aerobics, gymnastics, horseback riding no bike.Even basic walking is useful for health.Special attention should be paid to sports people who spend little time on the go.
- Rational Nutrition - Make sure your daily menu was as useful and vitaminated.If possible, contact the nutritionists.Speak regularly products, meat, fresh fruits and vegetables containing protein.Calculative rich calcium contributes to strengthening the bones of a system that allows reliable protection from all types of deformations.
- Refusing bad habits is a shrub, the use of narcotics and alcohol reduces body protective properties.As a result, unpleasant pain in the back, which indicates the pathology of the spine, is likely to feel at young age.
- The right choice of footwear applies to women who have run long in high heels.If at the youth, such loads are transferred without consequences, and then over the years when the wrong shoes carry, there is a risk of accelerating the development of degenerative processes in the spine,
- Rational physical voltage distribution is regular weight lifting and strong surge will sooner or later lead to the occurrence of discomfort in the back.
The prevention of muscle-bone system diseases should start from an early age.Make sure the child is sitting properly at the table, select a chair set in height.It is also worth worrying about strengthening the muscle corset.To do this, you need to play sports or swimming regularly.At the smallest posture violations, the measures should be made in a timely manner and implement all doctor recommendations, preventing further advancement of pathology.